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Writer's pictureGrace Mooney

Gratitude, Growth, and Embracing the Season of Thanks



Happy November! As we enter the holiday season, it’s a perfect time to reflect on what we’re grateful for. Every day is an opportunity to show appreciation for the people and things that mean the most to us, but there’s something special about Thanksgiving. This season encourages us to recognize those who have truly impacted our lives. When I think about what I’m thankful for, so many things come to mind—but at the top of the list are the relationships that have helped shape me into who I am today. Without the support of my family, medical team, friends, teachers, and coaches, I wouldn’t be here, pursuing my dreams.


Growing up with this strong support, I learned to value myself. I realized that if someone makes you feel like you need to prove your worth, they’re not worth your time or energy. We all deserve people who see our value without question. Sometimes, finding those people even means walking away from those who don’t.


Living with a disability, I’ve experienced firsthand how some people can be quick to judge, assuming that success might not be in the cards for people like us. But that kind of perspective highlights just how much we need more understanding and empathy in our world. Sharing our experiences and educating others about life with a disability can create powerful change, building a more inclusive and compassionate world.


A question I get asked often is, “How do you stop being afraid?” Whether it’s the fear of surgeries, of being different, or of trying new things, my answer might surprise you: you don’t have to stop being afraid—do it anyway. Growth is rarely comfortable, but if you’re willing to step out of your comfort zone, the rewards are always worth it. There are many things in life with a disability that we don’t have the power to choose, like needing surgery or feeling different. But in the things we can choose, like facing our fears, there is strength.


I've found that the fear of being different often comes from something deep within. Self-love has been one of the biggest lessons I've had to learn. Once you truly love yourself and know your worth, the fear of standing out starts to fade. It’s not as easy as it may sound, though. But as I said earlier—do it anyway. Don’t let self-consciousness hold you back; pushing through it will take you far in life. You’ll realize that most people are too busy worrying about themselves to focus on what you’re doing for more than a moment.


As I look ahead, I feel hopeful—not just for myself, but for others who might be walking a similar path. If you’re navigating challenges that feel overwhelming, remember that you’re not alone. Lean on those who love you, and keep faith in what’s possible. The support around us and our own courage to keep going can carry us through anything. This season, let’s hold close the people who believe in us and continue to grow, even in the face of fear.



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